Spiritual/Emotional/Physical Well-Being

8 Apr

I’ve noticed that when I am taking better care of my spirtual welfare, that I am also more “balanced” emotionally and physically.  When I am disciplined with my eating, I tend to be more disciplined with exercise AND with my spiritual life.

Is there really a connection?  As certain as I am that God wants more for us than just saying that we get to go to Heaven, I’m convinced that He wants us to take care of our WHOLE lives.  We are mind, body and spirit.  When one is unhealthy, so are the others.

I am trying to become more balanced, and I need God’s help to stay on track.

Trying to better reflect Christ’s glory,



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